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Tag: Yoga

Metal-tate

  By driventosurvive January 13, 2018 September 23, 2018 Breast Cancer, Chemo brain, Coping skills

I always thought I had to follow a meditation script to to do it right. Turns out, I can invent my own. Continue reading

Tagged   Anxiety, Breathing, Cancer, Fitness, Hope, Meditation, Pain, Panic attacks, Practice, Research, Stress, Survivor, Treatment, Yoga

The bend and snap

  By driventosurvive September 17, 2017 September 23, 2018 Breast Cancer, Coping skills

How I regained my “bend and snap” Continue reading

Tagged   Atrophy, chemo, Fitness, Flexibility, Survivor, Yoga

Breathless

  By driventosurvive July 25, 2017 September 23, 2018 Breast Cancer, Coping skills

Managing anxiety after cancer can be challenging. Continue reading

Tagged   #bcjtribe, Anxiety, Breathe, Breathing, Panic attacks, Practice, Survivor, Treatment, Yoga
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